GYM Facilities
- Cardio machines
-
Pin loaded weights
- Free weights
- Boxing area
- Pilates & Yoga studio
- Core training & stretching area
- Showers, lockers and changeroom
- Nearby parking facilities - Eastgate shopping centre
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GYM Services
- Introductory exercise programming
- Weight-loss programs
- Muscle-gain programs
- Group Fitness classes
- Education seminars
- Personal Training
- Exercise Rehabilitation
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